WHAT YOU GET AT NO EXTRA CHARGE
Initial Consultation
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A free 15-20 minute phone call to determine if we’re a good fit. We’ll discuss your primary concerns (e.g., anxiety, depression, trauma, relational distress), your motivation for seeking therapy, and what you hope to achieve. You’ll get answers to logistical questions, and learn how I could help. No pressure. Just a conversation to ensure you feel confident about your next step.
Direct Access to Your Therapist
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Work directly with the owner-therapist for hassle-free support. No virtual assistants, no schedulers, no billers, and no AI means prompt and clear communication. No boss means no corporate policies, no rushed sessions, no one dictating your care. Just real therapy that adjusts to your feedback.
Evidence-Based Modalities
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Evidence-based modalities such as EMDR, ART, IFS, PIT, and others require advanced training. Many therapists charge extra for such specialties. Working with me, these and other modalities are fully integrated into your care without upcharges or unnecessary restrictions.
Crafted-to-you Treatment Plan
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Your journey is unique, and your treatment plan reflects that. Drawing on my experience of thousands of clinical hours in in-patient, intensive outpatient, and nurturing private practice, I create plans that adapt to you as you grow. No rigid formulas. No homework that doesn’t apply to your life. No “just talk” sessions that go nowhere.
Personalized Roadmap Between Sessions
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Many of my clients make progress between sessions, not just during them. They do so because each session they get a piece of their roadmap and instructions on how to use it. The roadmap works because we integrate the pieces into a cohesive plan. No crumbling quick fixes, just proven strategies.
Your Story, Remembered (No AI)
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Human care means human notes. After your session, I deeply reflect and manually narrate your story. This process anchors every nuance not only in your records but also in my memory. Additional insights come from my clinical judgment and contextual awareness, not AI algorithms. No shortcuts, no misinterpretation, and no AI.
Private Office & Pro-Grade Telehealth
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In-person? A quiet, cozy, private office without shared clinic noise. Telehealth? Studio-quality clarity with backup connection to prevent dropped calls. No pixelation, no fake backgrounds, no distractions. Just care designed to keep you focused, no matter where you choose to meet.
Insurance Reimbursement Guidance
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Ditch paperwork stress. I’ll provide superbills promptly with pre-filled information and clear instructions — so there’s zero guesswork. If you have a PPO plan, use the calculator above to instantly see your savings potential. Reach out for help.
ONLY PAY FOR THE TIME IN SESSION
Individual Therapy – 50 min.
185
Individual Therapy – 60 min.
222
GOTTMAN METHOD COUPLES THERAPY
Initial couple assessment – 75 min. 315
Individual interview (one per partner) – 50 min. 175
Assessment feedback and treatment plan – 75 min. 315
Ongoing couples therapy sessions – 75 min. 315
