AZ Therapy Quest
If you are seeking a therapist who makes you feel at ease…
Someone with a vast toolkit for your mental health, who is responsive, whose knowledge you trust, who inspires growth, and who provides a human connection, you’ve come to the right place. Operating as an independent solo practice, I customize every aspect of our work together to your specific needs and am personally invested in giving you every opportunity to achieve your goals. I use the latest research to provide you with the best evidence-based treatment approaches available to date. I want to help you feel better and have an honorable experience at all stages, from the moment you reach out to the end of your healing journey.
Hi, I’m Brianda Teterukov, LPC
Licensed Professional Counselor
& the Owner of AZ Therapy Quest LLC
As a counselor, my passion is to help each and every one of my clients get on the path of self-discovery and healing as quickly as possible. As a first step, I provide a non-judgmental space where you can be yourself and feel that someone truly sees and hears you.
I believe it is essential to be able to meet people where they are at and to provide compassionate guidance towards a more fulfilling life. This is why I am trained in some of the most advanced techniques that lead to a long-lasting recovery quicker than traditional talk therapy: Accelerated Resolution Therapy (ART), Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and more.
As a therapist, even though I specialize in trauma, depression, anxiety, and marriage counseling, I also believe that it is crucial to approach counseling from a holistic perspective, taking into account the interconnected nature of mind, body, and emotions.
Together, we will explore the patterns and behaviors that aren’t serving you and get the results that you deserve. As an added benefit, I provide counseling services both in English and Spanish, whichever you prefer.
ADDITIONAL INFORMATION ABOUT THE COUNSELOR
A Meadows-trained Licensed Professional therapist
I have worked both in-patient and out-patient setting for Meadows Behavioral Healthcare, including work and supervision with senior fellows – the industry pioneers who revolutionized the field. Thus, working with me, you will have at your disposal the unparalleled time-tested treatment model that produces the best results for trauma, depression, anxiety, addictions, OCD, eating disorders, relational issues and much more.
Somatic and Attachment Focused EMDR counselor
Eye Movement Desensitization and Reprocessing therapy is an extensively researched and effective psychotherapy method that facilitates recovery from trauma and distressing life experiences, such as PTSD, anxiety, depression, and panic disorders.
An Advanced ART-trained therapist
Accelerated Resolution Therapy repograms the way in which distressing memories and images are stored in the brain so that they no longer trigger strong physical and emotional reactions. It is proven to be effective in Post-Traumatic Stress (PTSD), Depression, Anxiety, Grief, Addiction, Phobias and many others.
A psychotherapist trained in Cognitive behavioral therapy (CBT)
CBT helps you become aware of negative or skewed thinking so you can view challenging situations more clearly and respond to them in a more effective way.
A therapist trained in Dialectical-behavioral therapy (DBT)
The main goal of DBT is to teach clients how to live in the moment, develop healthy ways to cope with stress, regulate their emotions, and improve their relationships with others.
A psychotherapist trained in the Gottman Method of Couples Therapy and Marriage Counseling
I know what it’s like to experience distress within your relationship. The Gottman Method is one of the most researched couples therapy modalities that provides a practical roadmap of of building a sound and healthy relationship. You will learn how to disarm conflict, increase intimacy, respect and much more.
A Spanish-speaking counselor, although my Hispanic clients like to call me “Psicóloga”
If you prefer to have sessions in Spanish, you will have the benefit of working with a native level bilingual therapist at no extra charge. In addition, I have a deep understanding of the unique cultural values and differences embedded within the latino community. As a result, I am able to offer a unique perspective to my Spanish-speaking clients. Lastly, you will have access to all manually translated materials into Spanish.
